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Raw Coconut Cream Pie Recipe

April 2, 2010 By KB Leave a Comment

My very favorite food on the raw food diet right now is the young coconut. Young coconuts are nothing like the hard, brown coconuts in your grocery store; instead the husk is white, the inside is tender, and they are full to the brim with energizing coconut water. Drinking coconut water first thing in the morning is ten times better than coffee!!

Of course when you start drinking coconuts every morning you are left with a lot of coconut meat that you may not know what to do with. Yesterday I created this amazing coconut cream pie recipe based on my raw key lime pie crust and a coconut pudding recipe I found online. This is by far the best raw pie I’ve made on the raw food path. Enjoy!

Raw Coconut Cream Pie

Filling:

– Meat of 4 young thai coconuts
– 2/3 cup coconut water
– 4 tablespoons agave nectar
– 4 tablespoons coconut oil
– 2 teaspoons vanilla extract

Blend all ingredients in a high speed blender until smooth and creamy. Place in the fridge to thicken while you make the crust.

Crust:

1.5 cups shredded unsweetened coconut
1.5 cups nuts of your choice (I used almonds)
.5 cup pitted dates
.5 tsp salt

In a food processor, combine the coconuts, nuts, and salt until fine. Add the dates until dough forms, then press into a 9″ glass pie plate.

Pour the coconut cream into the crust and sprinkle with a small amount of shredded coconut. Place in the freezer to set for about an hour. Slice and serve!

Filed Under: Health & Healing, Recipes, Vegan, Vegan Recipes Tagged With: coconut, coconut cream pie, raw coconut cream pie, raw coconut recipe, raw food, raw food coconut cream pie, raw food diet, raw vegan, raw vegan diet, young coconut, young coconut recipe, young thai coconut

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Reader Interactions

Comments

  1. Matthew

    January 14, 2011 at 7:13 pm

    OH. MY.
    Wow. That recipe makes me want to leave work and go home and make PIE. Wow that sounds so good. Thanks for this gift!
    (Accumulating quite a collection of recipes, KB! Wouldn’t it be cool if you made a not-cook book?!)

    Reply
  2. Raederle Phoenix

    March 29, 2012 at 2:23 pm

    Great recipe! The only thing I’d change is that I wouldn’t use agave nectar. It’s very harmful to diabetics and other people who have a sensitive pancreas, and that makes perfect sense since it has more fructose than high fructose corn syrup. Also, it is so processed that it is not really true to say it is “raw.”

    So I just like to use dates, figs or other dried fruits.

    Thanks.

    Reply

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My biggest passion is teaching others how to connect to their own intuition. I unite people with the energy & wisdom of their soul and help them to express that energy in their lives. I offer spiritual guidance & intuitive readings in my office here in Ontario and worldwide via Skype. More About Me...

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About Me

My biggest passion is teaching others how to connect to their own intuition. I unite people with the energy & wisdom of their soul and help them to express that energy in their lives. I offer spiritual guidance & intuitive readings in my office here in Ontario and worldwide via Skype. Learn More…

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