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Raw Vegan Apple Pie Recipe

October 10, 2011 By KB 1 Comment

Raw Vegan Apple Pie

This weekend was Thanksgiving here in Canada and I must admit I was a little stumped when it came to the food situation.

In the end I decided to bring some raw dishes of my own… I made maple syrup glazed sweet potato noodles, the raw chili from Matt Kenney’s “Everyday Raw” and… a beautiful APPLE PIE!!

The pie was a hit. The other dishes, not so much (My aunt stared at me uncomfortably with one eyebrow raised up to her hairline. “RAW chili? Did you say RAW chili?”)

Oh well. One step at a time, Bell family. Here’s the recipe for my pie.

Crust:

1.5 cups shredded unsweetened coconut
1.5 cups nuts of your choice (I used almonds)
.5 cup pitted dates
.5 tsp salt

In a food processor, combine the coconuts, nuts, and salt until fine. Add the dates until dough forms, and then press into a 9″ glass pie plate.

Filling:

6 cups of peeled & chopped apples (use a soft apple, like Golden Delicious)
Juice from ½ a lemon
1 cup of pitted, soaked, and drained dates
2 heaping tsp cinnamon
1/8 tsp ground cloves
1/8 tsp nutmeg

Combine 2 cups of the apples in your blender along with the rest of the ingredients. Blend well and pour the mixture over the remaining apples. Mix well.

Pour the apple mixture into your pie crust.

xo
kb.

Filed Under: Health & Healing, Recipes, Vegan, Vegan Recipes

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Comments

  1. Jen Brentano

    October 10, 2011 at 2:17 pm

    KB! I was just sharing with my husband and daughter how I’d love to find a really great raw apple pie recipe!! Thanks for posting this within a couple hours of our conversation – convenient and perfect. Sound delicious!

    Reply

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About Me

My biggest passion is teaching others how to connect to their own intuition. I unite people with the energy & wisdom of their soul and help them to express that energy in their lives. I offer spiritual guidance & intuitive readings in my office here in Ontario and worldwide via Skype. More About Me...

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About Me

My biggest passion is teaching others how to connect to their own intuition. I unite people with the energy & wisdom of their soul and help them to express that energy in their lives. I offer spiritual guidance & intuitive readings in my office here in Ontario and worldwide via Skype. Learn More…

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