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Raw Vegan Date Square Recipe

May 18, 2010 By KB 6 Comments

This morning I had a craving for a traditional date square, just like mom used to make! Not wanting to break my raw vegan momentum, I put my chef’s hat on and “un-cooked” up this raw version. I ate them for breakfast with a tall glass of almond milk. Enjoy!

Raw Vegan Date Squares

Crust:
3/4 cups shredded unsweetened organic coconut
3/4 cups almonds
1/4 cup pitted organic dates
dash of salt

In a food processor, combine the coconuts, almonds, and salt until fine. Add the dates until dough forms, then press half of the mixture into a 5×7 rectangular pan.

Date Filling:
– 1 cup pitted organic dates
– 1/4 cup water

Blend dates and water in food processor until smooth and creamy. Add more water if needed. Gently spread the filing onto the crust with a spatula, then add the other half of the crust mixture on top. Press down with your hands or a potato masher to pack the date squares firmly into the pan. Place in the fridge to set for an hour or two before cutting.

Filed Under: Recipes, Vegan, Vegan Recipes Tagged With: raw food, raw food diet, raw foodist, raw vegan, raw vegan date square recipe, raw vegan date squares, raw vegan dates, raw vegan desserts, raw vegan diet, raw vegan recipes

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Reader Interactions

Comments

  1. Otillie

    March 18, 2012 at 8:46 pm

    Made these today and they are amazing! My husband wants me to make them all of the time now!

    Reply
  2. Carol Carson

    September 25, 2012 at 3:39 pm

    Hi. This is a long overdue thank you for this Raw, Vegan Date Square recipe that I found here months ago. I love it! Also love your blog. I just shared the recipe at Vegucated‘s facebook link.

    Reply
  3. Jess

    March 2, 2014 at 8:41 pm

    WOAH! I just made these and MAN are they good! They are a little too soft still so I might add some ground flax to the crust next time to help them set… but really, thank you for this recipe! I have always loved date squares but hated that most come with added sugar. These are a clean and absolutely delicious snack that I will be making a lot!

    Reply
  4. Helen Gatenby Holt

    February 19, 2015 at 2:03 pm

    My husband is also addicted to these! Making them for the second time tonight. WooHooo. Thanks a million.

    Reply

Trackbacks

  1. Gina’s Birthday Weekend! « Zestful Lou says:
    June 26, 2011 at 6:33 pm

    […] batch of raw and vegan date squares that Angela at Oh She Glows shared. The original recipe is from KB Blissologist, but I adapted mine from Angela’s […]

    Reply
  2. Raw Date Squares (Vegan, Paleo) « Detoxinista says:
    August 15, 2013 at 8:00 am

    […] Adapted from this recipe […]

    Reply

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My biggest passion is teaching others how to connect to their own intuition. I unite people with the energy & wisdom of their soul and help them to express that energy in their lives. I offer spiritual guidance & intuitive readings in my office here in Ontario and worldwide via Skype. More About Me...

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About Me

My biggest passion is teaching others how to connect to their own intuition. I unite people with the energy & wisdom of their soul and help them to express that energy in their lives. I offer spiritual guidance & intuitive readings in my office here in Ontario and worldwide via Skype. Learn More…

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