KAREN AND SARAI
Karen Bell is a clairvoyant, channeler and spiritual teacher whose work guides people back to their inner wisdom, intuition and authentic self. Through her connection with Sarai – the non-physical consciousness she channels – Karen shares grounded, practical spiritual guidance that supports healing and personal transformation.
Karen’s journey into channeling began through a deep desire to understand herself, consciousness, and the nature of reality. What started as an exploration of intuition gradually unfolded into a direct experience of mediumship and channeling. Over time, through a devoted spiritual practice, Karen developed a clear connection with her guide, Sarai, and began sharing her teachings publicly to support others on their own path of spiritual awakening.
Sarai describes herself as an Andromedan star being who speaks on behalf of a collective – a group of higher-dimensional beings focused on supporting the evolution of human consciousness and personal freedom. Their teachings are centred on helping people recognize and release distorted thought patterns so they can live with greater fulfillment, authenticity, and alignment with the soul.
Sarai’s teachings emphasize reprogramming limiting patterns of the mind, becoming conscious of one’s state of being, and learning to recognize the voice of intuition. At the heart of the teachings is the understanding that authentic fulfillment comes from aligning with the soul rather than the conditioned mind. Together, Karen and Sarai create a grounded yet expansive space that helps people reconnect with themselves, trust their inner guidance and create meaningful transformation from within.
CHANNELED
MEDITATIONS
LIVE
CLASSES
ONE-ON-ONE SESSIONS
LIVE CHANNELED MESSAGES
At the end of every channeled transmission and interaction, Sarai repeats the phrase “Sat Nam” as a reminder of humanity’s true spiritual identity beyond the conditioned mind and personality. Commonly translated as “truth is my identity” or “true identity”, the Sanskrit phrase reflects one of the central themes of Sarai’s teachings: that authentic fulfillment comes through reconnecting with the soul rather than identifying solely with thoughts, emotions, programming, or external circumstances.
For Sarai, “Sat Nam” is more than a closing phrase – it is an energetic reminder to return to authenticity, inner awareness, and the deeper truth of who we are beneath fear, limitation, and conditioned identity.
MEDIA APPEARANCES
Recognized internationally for her channeling (hyperlink to about channeling page) work and spiritual teachings, Karen has appeared on Gaia’s Beyond Belief and as a featured channeler at the Gaia Channeling Conference, as well as on acclaimed podcasts including Next Level Soul, Wisdom From North, and Just Tap In.
